Mindblown: a blog about philosophy.
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Achieving Goals with Consistent Habits: Five Top Picks
Creating consistent habits is the cornerstone of achieving any goal, big or small. The right tools can guide you in forming these habits, leading to success in various aspects of your life. Here, we’ll explore five excellent products that can help you on this journey. ## 1. **The Power of Consistency by Weldon Long** ###…
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Your Mind is Your Biggest Weight Loss Tool
I remember the exact moment I realized something needed to change. It was a regular Tuesday, and I was struggling to squeeze into my pair of jeans—a task that once felt effortless. I had expected them to be a bit tight, they usually were after they been through the washing machine. But that was 3…
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Discover the Best Mindful Eating Practices for Weight Loss
If you’re on a journey toward a healthier lifestyle and are searching for sustainable weight loss methods, mindful eating might be the perfect approach for you. This practice helps cultivate awareness around eating habits, allowing you to enjoy your meals and recognize your body’s hunger signals. Here, we’ll explore five fantastic products that offer valuable…
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End Dieting: How Mindful Eating Changes Everything
I used to think being healthy meant following strict diets and counting every calorie. Like many of you, I’d jump from one trendy eating plan to another, hoping to find that perfect solution. There was a time when I thought low-fat meant healthy, and “diet” labelled products were the ultimate solution for weight loss. Later…
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Weight Loss Mindset: 7 Powerful Psychology Tricks That Finally Made It Click for Me
Tired of yo-yo dieting and feeling stuck in a weight loss rut? Been there. After years of chasing quick fixes and miracle solutions, I finally found out that mindset plays a huge role in achieving sustainable weight loss. Not through another diet plan or workout routine, but through a complete rewiring and rebuilding of your…
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Mindset Transformation for Sustainable Weight Loss: A Guide to Lasting Change
Achieving lasting weight loss isn’t just about what you eat or how much you exercise; it’s about cultivating the right mindset. For those interested in a more holistic approach, transforming your mindset can be the key to success. Here, we explore five standout books focused on mindset transformation for sustainable weight loss, each offering unique…
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The Key to Success Lies in Consistency
You’ve probably noticed something about successful people. They don’t just work hard sometimes – they show up every single day. Take Sarah, the owner of a small coffee shop in Boston. Five years ago, she opened her doors at 5 AM every morning, no matter what. Rain, snow, or sunny days. Now she runs three…
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How I’m Going To Go From Junk Mail to Gem Mail: How AI Can Enhance My Email Conversion Rates
I will work with AI to create better emails for me. Email conversions start with whether or not someone opens the email I’ve sent. It goes on to see whether or not they will take the action I recommend, typically clicking through on a link to buy something from me or through my affiliate link.…
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Using Artificial Intelligence to Personalize and Enrich My Blog Content With Unique Images
Use a picture. It’s worth a thousand words. Usually attributed to the newspaper editor Arthur Brisbane (1864-1936) As I add more posts to this blog some of them will be sharing personal stuff. Posts about my family, life, home, what I’ve been doing for the last month, etc.There anything too personal—I won’t post pictures of…
Got any book recommendations?